What to do if you have bad genetics for bodybuilding

Specifically, in the arms, this can appear as having shorter muscle insertions, uneven bicep peaks, asymmetrical arms, and even having broken bicep peaks that make the bicep look less aesthetically pleasing.

. . Basically doing lots of little things over time while nourishing my body so I can recover neurologically and physically. For example look at Jeff Seid's biceps, those are not elite. if you have narrow clavicles, short muscle bellies, wide hips, etc etc. Cannot lose weight Its bad genetics, my hormones do now allow me. And even if lean, a blocky midsection can ruin the flow of an aesthetic physique.

05-23-2010, 0419 PM 24. In short bad genetics refers to poor muscle belliesinsertions, poor skeletal structure, how fast you can build muscle and lose fat, and how well your body responds to extraneous hormones to build even more muscle. Anyone who trains properly over time can make impressive gainsbut not everyone can become a champion bodybuilder. Genetics plays a key role in your ability to build a muscular physique. . Recovery can be very different.

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What Do Bad Leg Genetics Look Like Bad Calf Genetics. I realize I will never get a perfect physique like Jeff Seid, Zyzz and co, but I still wanna make the best. .

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If you didnt inherit your parents height, nobody cares (seriously guys).